Social Support for Tinnitus Relief

Social Support for Tinnitus Relief

Hi there, it’s Dr. Janice Powis, integrative audiologist, meditation teacher, and founder of Mind Over Tinnitus™.   When we address the root cause of our tinnitus, and we’re disrupting the cycle of tinnitus suffering through meditation and mindfulness practices, it’s a wonderful thing. But another aspect of alleviating the emotional distress commonly associated with tinnitus … Read More

Willpower Alone Doesn’t Work and the Power of a Tinnitus Support System

Having all the knowledge and tools aren’t sufficient enough to carry you through your tinnitus health journey.  Once you understand the nature of your tinnitus and have these tools in place, your mindset and daily practice is going to be your strongest guiding force.  And in truth, we all need a support system to guide … Read More