What You Need to Know about Your Tinnitus to Get Relief

It just won’t stop. Ever since you’ve started noticing the incessant ringing (or chirp, hiss, buzz, hum) in your ears and head it’s been hard to get some sleep. It’s 2 AM again and you’ve been scouring the internet trying to see if you can find anything that can get you some relief.  You’ve got … Read More

Social Support for Tinnitus Relief

Social Support for Tinnitus Relief

Hi there, it’s Dr. Janice Powis, integrative audiologist, meditation teacher, and founder of Mind Over Tinnitus™.   When we address the root cause of our tinnitus, and we’re disrupting the cycle of tinnitus suffering through meditation and mindfulness practices, it’s a wonderful thing. But another aspect of alleviating the emotional distress commonly associated with tinnitus … Read More

The Root Cause of Tinnitus

Why Conventional Tinnitus Treatment Doesn’t Always Work In this video, I discuss some of the main reasons why conventional tinnitus therapy doesn’t always work. Too Much Focus on the Tinnitus Symptoms The number one reason is often because there’s so much a focus on the symptom, the tinnitus itself, and the individual isn’t looking holistically … Read More